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Lifestyle Related Solutions for Diabetes

The Most Ignored Medicine for Diabetes: Sleep...

Why giving sleep the attention it deserves could be a game-changer for overcoming diabetes.

Lifestyle Change #2 for Overcoming Diabetes : Earthing

Could something as simple as walking barefoot on Earth contribute to overcoming diabetes ?

Can Meditation Help Us Eat Real Food?

If we already know what to eat, why is it so difficult to follow through?

How To Cure

Diabetes

An article that delves into what is diabetes, its causes, symptoms & treatment.

Asthma

An all-rounder article that discusses about what is asthma, its causes, symptoms & treatment.

Parkinson's Disease

This article talks about the causes, symptoms & treatment for Parkinson's disease.

Arthritis & Gout

This article talks about two similar diseases and their causes, symptoms & treatment.

Food For Thought (And Action) !!

Music Therapy

Boogie your way to wellness and joy!

Mudra Therapy

Finger yoga: Hand gestures that energize and harmonize the mind, body and spirit!

Minerals

Here's a quick overview on the minerals that are necessary for our body and well-being.

Art of Breathing

Breathing is a spontaneous activity. But do we breathe correctly ?

Kunjal Kriya

Here's a quick read on Kunjal Kriya and how to do it correctly to reap its benefits.

Jal Neti

In this article, I delve into the science behind Jal Neti and explore its diverse benefits.

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